If you prefer not to call or if there is no quiet place to talk, there is another way to contact The Samaritans. You may prefer to write down how you are feeling and contact us via our befriending email.
We provide emotional support via email at [email protected]. You don’t have to give your name if you don’t want to. Emailers may use a pseudonym or pen name. We try our best to get back to you within 24 hours.